White Kwao Krua ( Pueraria Mirifica ) Anti Aging

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Pueraria Mirifica Scientific Name(s) : Pueraria Mirifica Family : Leguminosae Common Name(s) : Kwao Krua Kao, White Kwao Krua (Thailand) Aging Problems ? How Pueraria mirifica can solve it. Most women are very concerned about aging, particularly the effects brought about by the aging process. For the average women, menstruation cycles end at 48-50 years of age when the reproductive system stops or slows down functioning. The body experiences dramatic changes due to lower estrogen levels: the body's systems and its functions begin to decelerate and the immune system weakens, accordingly menopausal women will usually experience both psychological and physiological changes. Psychological changes range from anxiety, tension and nervousness to chronic depression, whereas the physiological changes include hot flushes, fatigue and insomnia to more severe conditions as bone loss, balding and degeneration of the reproductive area. Consequently, women at the age of 45-50 and post-menopausal women need something to replace the loss of natural estrogen. Hormone replacement therapy (HRT) has been extensively used to alleviate both the psychological and physiological changes. However, this estrogen substitute can be quite expensive and must be conducted under a physician's close supervision. An effective alternative approach would be to delay those aging problems by using natural phytoestrogens present in Pueraria mirifica as a dietary supplement. Health benefit of phytoestrogens is at least two folds. Firstly, as stated earlier, Pueraria mirifica contains various kinds of phytoestrogens, e.g., miroestrol, deoxymiroestrol, genistein, daidzein, daidzin, genistin, coumestrol, etc. These phytoestrogens can bind to the estrogen receptors like estrogen does with different degrees of affinity giving different estrogenic potency. When Pueraria is taken, its phytoestrogens would go around the body through blood circulation and bind estrogen receptors present in various organs. This would help restore normal function of the body once slow down due to the aging process. Hence, phytoestrogens from Pueraria mirifica can correct estrogen insufficiency in the body and relieve the post-menopausal symptoms. Secondly, there is evidence to support that phytoestrogen consumption contributes to lower risks of cardiovascular disease and that phytoestrogens may even prevent cardiovascular- related diseases. In a study, it was proven that phytoestrogens in soybeans could decrease the level of LDL cholesterol and increase the level of HDL cholesterol in the blood; therefore, reducing the risk of cardiovascular diseases. Moreover, it was reported that subjects who consumed soy at least three times daily had a decrease in the levels of total cholesterol, LDL cholesterol and triglyceride. It is quite likely that phytoestrogens from Pueraria mirifica will work just the same or even better than isoflavones since, in the previously mentioned toxicity study in rats, a very significant reduction of blood cholesterol levels in all groups of Pueraria mirifica-treated rats was also observed. Preliminary data from a clinical trial conducted in Thailand to study the beneficial effect of Pueraria mirifica supplement have recently been obtained. Eight female subjects who were having menopausal symptoms received Pueraria mirifica in the form of capsule once daily at the dose of 200 mg for 4 months followed by the dose of 100 mg, for 8 months. Improvement of menopausal symptoms was observed in 5 out of 8 subjects throughout the study period. Physical examinations and biochemical studies revealed that all subjects were healthy. The dietary supplement dose of Pueraria mirifica recommended by the physician for its estrogenic effect in this case is 100 mg per day.